Behavioral Therapies
At our Recovery Wellness Center, we use behavioral therapies to help people get better. This means we teach them ways to change bad habits and thoughts that can lead to problems like drug use or feeling really sad or anxious. We use special methods, like talking about your thoughts in a certain way (CBT) or learning how to handle tough emotions (DBT). Our therapists work closely with each person to figure out what's causing their problems and how to fix them. This helps our clients learn how to deal with life's challenges in a healthy way, leading to a happier and more balanced life.